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Trauma impacts us in ways we can’t imagine. It affects human development and rewires our brain. I remember seeing the impact trauma from childhood had for my adult clients. I remember seeing elementary school children and the impact trauma has on their ability to develop healthy relationships. Processing trauma isn’t something you need to do alone. I can still remember meeting with a teen girl and seeing her relief after processing her trauma and expressing how much better she felt. Working through trauma allows my clients to feel relief and feel a decrease in their daily triggers. Together, we can create undo the trauma pathways in the brain and help make healthier connections.

Specialties:

Trauma

Anxiety

Borderline Personality

Survivors of Abuse

Self Esteem

Self Harm

*I am trained in EMDR, DBT, and TF-CBT. These are all evidenced-based approaches to help you work through anxiety and trauma